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Relaxed, Refreshed

Body Treatments & Massages in Valparaiso, IN

Discover relief and relaxation with the healing massages available at Fíka. When you’re feeling tired, sore, or run down, a restorative massage can provide the rest and support you need. You’ll love Fíka’s complimentary foot scrubs, heated massage beds, and the benefits of improved circulation, reduced stress, relief from muscle soreness and tension, and lower blood pressure. Find our massage menu and information about other body treatments below.

Detox Massage

Our lymphatic drainage massage helps cleanse your skin and lymphatic system to restore full-body wellness and boost your immune system.

Couples Massage

One of our most popular massages, partners love spending self-care time together to rest and recharge from the stress of the week.

Cupping

Find relief from chronic pain with the benefits of cupping. This ancient practice is a holistic treatment to improve energy flow throughout the body and your natural healing abilities.

Body Treatments

Let Fika Spa and Wellness Retreat help you feel like a better you with one of our body scrubs, body wrapping, or body contouring services.

Stay Stress-Free with Our Massage Membership

Our membership program is a wellness routine to keep you feeling healthy, relieve chronic tension, and help you de-stress from your hectic week. The benefits include:

  • One 60-minute custom massage for $65
  • 20% off additional services at same-day appointments
  • Birthday gifts
  • Invitations to member events
  • 15% off retail products, or take it to the power of 3—buy 2 products and get the third 25% off
  • Roll over unused massage sessions (increments of monthly fee)
  • Cancel anytime (one week prior to auto-debit). No annual fee. Minimum 3-month commitment required.

Our Therapeutic Massage Treatments

Swedish Massage30 min, $40 | 60 min, $70 | 90 min, $100

Long, flowing movements of light-to-medium pressure reduce tension and increase circulation, leaving your mind and body in a place of total relaxation.

Couples Swedish Massage60 min, $130 | 90 min, $190

Indulge in a relaxing full-body Swedish massage with your partner in the room for a uniting, connecting experience.

Deep Tissue30 min, $50 | 60 min, $80 | 90 min, $110

Intensive therapy with whole-body healing in mind. High-pressure movements stimulate circulation and release muscle tension to rebalance your body.

Couples Deep Tissue Massage60 min, $150 | 90 min, $210

Intensive therapy with whole-body healing in mind. High-pressure movements stimulate circulation and release muscle tension to rebalance your body.

Detox Massage$90

20 minutes of sauna detoxification followed by 1 hour of ginger and camphor massage to relieve tension, improve circulation, and leave you rested.

Hot Stone Massage60 min, $90

A relaxing massage modality in which massage therapists use flat river rocks to perform a variety of different massage movements. This type of massage provides a calming and centering source of deep relaxation.

Mother-To-Be Massage60 min, $80

Relaxing, full-body Swedish massage with special attention on the lower back muscles. Second and third trimester only.

Warm Candle Massage$85

Prepare for a truly unique massage experience! Before the massage begins, you will select your personal candle from a variety of therapeutic fragrant blends, designed to address your individual mood. Crafted with plant based, Vegan friendly oils and butters, the warm massage oil is poured over your body and massaged into the skin, moving your thoughts into a hypnotic state. This relaxing treatment leaves your skin silky smooth and irresistibly scented.

Myofascial Release$40

Fascia release is used for the release of fascia which has become stuck, hardened and dehydrated. Restricted fascia and soft tissues lead to often undiagnosed pain, exhaustion and immune system dysfunctions. Hardening of the fascia occurs in response to physical or emotional trauma.

Cupping30 min, $40

Cupping is alternative therapy to improve the flow of energy in the body and facilitate healing. It increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve blood flow and promote cell repair. May ease symptoms of arthritis, back pain, neck pain, carpal tunnel and headaches.

Inner Peace Package$115

This package starts with one of our most popular lavender and sage foot soaks. Your feet will indulge in warm water filled with detoxifying salts. A touch of jojoba oil is added to relieve dry, itchy skin. Sip on hot tea and drift into bliss as your feet and lower legs are exfoliated with a lavender and patchouli sugar scrub. A rich moisturizing foot mask is applied to end this portion of the service before moving to a heated massage table for a 1hour full body massage.

Hot Stone Massage90 min, $120

Relaxing full-body Swedish massage that incorporates hot, soothing stones for increased circulation. Ultimate relaxation.

Sole Renewal Foot Soak$55

You’ll feel pampered with this skin-softening, de-stressing, infusion of lemongrass, coconut milk and Himalayan sea salt. While soaking, sip on our complimentary warm herbal tea. Sit back and recline to your most comfortable settings as your therapist exfoliates your lower legs and feet with a sugar scrub. Your session then continues with a rich moisturizing foot mask and placed inside a footwarmer. A foot and lower leg massage completes this treatment leaving you relaxed and tension free.

Reiki 60 min, $65

Reiki is an energy healing technique that promotes relaxation and reduces stress and anxiety. Regular Reiki treatment promotes the consistent and unlocked flow of energy throughout the body.

Reiki Massage60 min, $120

The combined healing power of Reiki and massage offers incredible results including chakra balancing, deep energetic purification, and nervous system release.

Book Your Massage Appointment

We are a massage spa for men and women alike, offering healing treatments that rejuvenate you and allow you to recharge. Our special massage techniques are designed to support your greatest well-being—mind, body, and spirit. We use bed warmers, 3-inch foam mattresses, hot towel treatments, and aromatherapy to surround you with luxury. Explore different types of massage for a variety of benefits that can enhance your health, your state of mind, and the way you interact with the world. Reserve your appointment with a Fíka massage therapist today.

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