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Relaxed, Refreshed

Body Treatments & Massages in Valparaiso, IN

Discover relief and relaxation with the healing massages available at Fíka. When you’re feeling tired, sore, or run down, a restorative massage can provide the rest and support you need. You’ll love Fíka’s complimentary foot scrubs, heated massage beds, and the benefits of improved circulation, reduced stress, relief from muscle soreness and tension, and lower blood pressure. Find our massage menu and information about other body treatments below.

Detox Massage

Our lymphatic drainage massage helps cleanse your skin and lymphatic system to restore full-body wellness and boost your immune system.

Couples Massage

One of our most popular massages, partners love spending self-care time together to rest and recharge from the stress of the week.


Find relief from chronic pain with the benefits of cupping. This ancient practice is a holistic treatment to improve energy flow throughout the body and your natural healing abilities.

Body Treatments

Let Fika Spa and Wellness Retreat help you feel like a better you with one of our body scrubs, body wrapping, or body contouring services.

Stay Stress-Free with Our Massage Membership

Our membership program is a wellness routine to keep you feeling healthy, relieve chronic tension, and help you de-stress from your hectic week. The benefits include:

  • One 60-minute custom massage for $65
  • 20% off additional services at same-day appointments
  • Birthday gifts
  • Invitations to member events
  • 15% off retail products, or take it to the power of 3—buy 2 products and get the third 25% off
  • Roll over unused massage sessions (increments of monthly fee)
  • Cancel anytime (one week prior to auto-debit). No annual fee. Minimum 3-month commitment required.

Our Therapeutic Massage Treatments

Reiki 60 min, $65

Reiki is an energy healing technique that promotes relaxation and reduces stress and anxiety. Regular Reiki treatment promotes the consistent and unlocked flow of energy throughout the body.

Reiki Massage60 min, $120

The combined healing power of Reiki and massage offers incredible results including chakra balancing, deep energetic purification, and nervous system release.

Swedish Massage30 min, $40 | 60 min, $70 | 90 min, $100

Long, flowing movements of light-to-medium pressure reduce tension and increase circulation, leaving your mind and body in a place of total relaxation.

Couples Swedish Massage60 min, $130 | 90 min, $150

Indulge in a relaxing full-body Swedish massage with your partner in the room for a uniting, connecting experience.

Deep Tissue30 min, $50 | 60 min, $80 | 90 min, $110

Intensive therapy with whole-body healing in mind. High-pressure movements stimulate circulation and release muscle tension to rebalance your body.

Couples Deep Tissue Massage60 min, $150 | 90 min, $210

Intensive therapy with whole-body healing in mind. High-pressure movements stimulate circulation and release muscle tension to rebalance your body.

Hot Stone Massage60 min, $90

Experience the ultimate relaxation with our full-body Swedish massage that incorporates hot, soothing stones for increased circulation.

Sauna20 min, $25

Enjoy a soak in our sauna to improve overall health and wellness, reduce weight and cellulite, relieve muscle and joint pain, detoxify your skin, reduce texture, improve circulation, and so much more.

Mother-to-be-Massage60 min, $80

Treat yourself to a relaxing, full-body Swedish massage with special attention on the lower back muscles. This treatment is available for the second and third trimesters only.

Detox Massage80 min, $90

Enjoy 20 minutes of sauna detoxification followed by a 1-hour ginger and camphor massage to relieve tension, improve circulation, and leave you rested. Please bring a bathing suit and/or an extra pair of undergarments.

Sole Renew Foot Soak 45 min, $55

Pamper yourself with this skin-softening, de-stressing infusion of lemongrass, coconut milk, and Himalayan sea salt. We exfoliate your lower legs and feet with a sugar scrub, apply a rich moisturizing foot mask and foot warmer, and finish with a foot and lower leg massage.

Inner Peace Package90 min, $115

Feeling unbalanced? Do your feet need extra TLC? Begin your journey in our heated massage chair, enjoying a freshly brewed calming tea, while taking in the herbal aromas. Next, drift away on our heated table with our customized hot oil, full body massage with hot towels and a Jade Stone heating pad to rebalance your mind, body and spirit.

Cupping30 min, $40

This alternative therapy improves the flow of energy in the body and facilitates healing, circulation, and cell repair. It can ease symptoms of arthritis, back and neck pain, carpal tunnel, and headaches.

Book Your Massage Appointment

We are a massage spa for men and women alike, offering healing treatments that rejuvenate you and allow you to recharge. Our special massage techniques are designed to support your greatest well-being—mind, body, and spirit. We use bed warmers, 3-inch foam mattresses, hot towel treatments, and aromatherapy to surround you with luxury. Explore different types of massage for a variety of benefits that can enhance your health, your state of mind, and the way you interact with the world. Reserve your appointment with a Fíka massage therapist today.

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