
Body Treatments & Massages
Discover relief and relaxation with the healing massages available at Fíka. When you’re feeling tired, sore, or run down, a restorative massage can provide the rest and support you need. You’ll love Fíka’s complimentary foot scrubs, heated massage beds, and the benefits of improved circulation, reduced stress, relief from muscle soreness and tension, and lower blood pressure. Find our massage menu and information about other body treatments below.
Our Therapeutic Massage Treatments
Long, flowing movements of light-to-medium pressure reduce tension and increase circulation, leaving your mind and body in a place of total relaxation.
Indulge in a relaxing full-body Swedish massage with your partner in the room for a uniting, connecting experience.
Intensive therapy with whole-body healing in mind. High-pressure movements stimulate circulation and release muscle tension to rebalance your body.
Intensive therapy with whole-body healing in mind. High-pressure movements stimulate circulation and release muscle tension to rebalance your body.
Relaxing, full-body Swedish massage with special attention on the lower back muscles. Second and third trimester only.
Prepare for a truly unique massage experience! Before the massage begins, you will select your personal candle from a variety of therapeutic fragrant blends, designed to address your individual mood. Crafted with plant based, Vegan friendly oils and butters, the warm massage oil is poured over your body and massaged into the skin, moving your thoughts into a hypnotic state. This relaxing treatment leaves your skin silky smooth and irresistibly scented.
Our fascia is more than connective tissue—it’s our body’s first line of defense against emotional, spiritual, and physical stress. When life’s challenges aren’t fully processed, they can become “stored” in the fascia, shifting it from a fluid, flexible state into something tight and restrictive—almost like cement.
This therapy is designed to unlock your body’s natural ability to heal. With the guidance of a skilled therapist, stored tension and trauma can be released, helping your system return to balance and ease. Guests often experience not only relief from physical discomfort, but also an emotional lightness—as if layers of stress have been lifted.
As the fascia unwinds, the body has the opportunity to reset, restoring freedom of movement, a sense of calm, and a deeper connection to your own wellness.
*shorts/sports bra required for this service
Cupping is alternative therapy to improve the flow of energy in the body and facilitate healing. It increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve blood flow and promote cell repair. May ease symptoms of arthritis, back pain, neck pain, carpal tunnel and headaches.
This indulgent ritual begins with one of our signature lavender and sage foot soaks. Cool menthol crystals awaken the feet while sage, pine, and coriander seed gently detoxify. Mineral‑rich British Columbia glacial clay draws out impurities, leaving the skin soft, dewy, and beautifully refreshed.
Sip warm tea and drift into calm as your feet and lower legs are exfoliated with a lavender and patchouli sugar scrub. A rich hydrating foot mask completes this portion before you transition to a heated massage table.
Your experience continues with a deeply relaxing 1‑hour full body massage, enhanced by a warm detoxifying mud treatment placed at the center of the back. This localized therapy melts tension, reduces inflammation, and encourages the release of toxins—creating a moment of pure, restorative luxury.
For those who crave extra attention to their feet, our foot soak is the perfect indulgence. Ideal for those who are on their feet all day, it’s designed to soothe swelling, alleviate pain, and improve circulation. This restorative treatment begins with the purest form of eucalyptus, peppermint, tea tree and wintergreen essential oils to truly penetrate deep within the muscle tissue. Next, a revitalizing lower leg and foot sugar scrub gently exfoliates and softens. Your session then continues with luxurious massage, enhanced with the use of a massage gun, targeting deep tension and promoting circulation. Finally, a rich moisturizing foot mask is applied and placed inside a footwarmer, giving your feet the care they truly deserve.
Reiki is an energy healing technique that promotes relaxation and reduces stress and anxiety. Regular Reiki treatment promotes the consistent and unlocked flow of energy throughout the body.
Reiki energy flows gently through the session, clearing blockages and supporting your body’s natural healing process, while the tranquil environment allows your mind to quiet and your spirit to reconnect. This holistic massage provides more than just physical relief, it is an invitation to restore your vitality, uplift your soul, and find inner peace.
The Chakra Massage assists in balancing the seven centers of energy that govern various emotional issues; from our survival instincts and self-esteem to our ability to communicate and experience love. Immerse yourself in a sacred space where healing energies come together. Through the transformative power of essential oils, soothing sound therapy, and the purifying essence of Palo Santo, we guide you on a journey of deep relaxation and spiritual rejuvenation. Each element is carefully chosen to align your mind , body and spirit, allowing you to experience a profound sense of peace and renewal
Experience the therapeutic benefits of Lymphatic Drainage Massage, a gentle and effective treatment using light pressure and long, gentle, rhythmic strokes to drain lymphatic fluid designed to support your body’s natural detoxification process. By stimulating the lymphatic system, this massage helps removes toxins, reduce swelling and enhance circulation. Ideal for booting immunity, relieving water retention, post-surgery recovery and overall wellness and balance.
A rejuvenating treatment designed to calm your body and deliver powerful health benefits. Your journey begins with a 20-minute sauna session, where the experience is enhanced with high-quality pure magnesium oil, known for its ability to ease sore muscles, leg cramps, headaches, migraines, and everyday aches.
As the heat boosts circulation and promotes detoxification, the magnesium is absorbed more effectively, amplifying its soothing and restorative effects. Then, unwind with a 60-minute relaxing massage, allowing tension to melt away as your body fully absorbs the benefits of magnesium. Throughout the treatment, breathe deeply and awaken your senses with our stimulating herbal detox blend, featuring uplifting hints of nutmeg, myrtle, lemon, basil, and tangerine.
This invigorating aroma not only energizes the mind, but also supports your lymphatic system, reduces cortisol levels, and boosts your immune system for overall well-being. Step out feeling lighter, rebalanced, and fully restored—your body mineralized, your mind clear, and your spirit renewed.
*bathing suit is required
Experience deep relaxation and holistic healing with our reflexology treatment, a therapeutic practice that stimulates specific pressure points on the feet, hands, and ears to promote overall wellness. Based on ancient healing techniques, reflexology helps to reduce stress, improve circulation, and restore balance to the body by encouraging natural healing processes.
Our skilled practitioners apply targeted pressure to reflex points that correspond to different organs and systems, helping to relieve tension, alleviate discomfort, and enhance overall well-being. Whether you’re seeking relief from stress, fatigue, or specific health concerns, reflexology provides a deeply relaxing and restorative experience.
A relaxing massage modality in which massage therapists use flat river rocks to perform a variety of different massage movements. This type of massage provides a calming and centering source of deep relaxation.

